After School Activities - Fall 2018

AFTER SCHOOL PROGRAMS FALL 2018

Grades 3-8 Little Flower Children's Choir. Email to register! lkueter@lfschool.org


Class offered by Xcel Fitness – Mr. Jeremy Patten. Descriptions and registration on the following website www.xcelfitness.net/

www.xcelfitness.net/registration Is the registration page

YOGA - This is an introductory yoga class that will be taught by Kathy Kehoe. Kathy will teach the students yoga in fun and innovative ways. Boys and Girls Grades K-2 All equipment for this class is provided.

Dates and Location: (11 Classes) Mondays 3:00pm-4:00pm in the Parish Hall or Classroom. We will meet the children on the blacktop at 2:50pm.

September 10, 17, 24 October 1, 8, 15, 22, 29 November 5, 12, 19

Cost: $230 for registrations and payments received by August 31, $250 for registrations and payments are received after August 31

FLAG FOOTBALL - We introduce the game of football, learning rules of the game, terminology, as well as skills and game play. Boys and Girls Grades PK-3
All equipment for this class is provided.
Dates and Location: (11 Classes) Tuesdays 3:00pm-4:00pm, in the gym/field
We will meet the children on the blacktop at 2:50pm.

September 11, 18, 25 October 2, 9, 16, 23, 30 November 6, 13, 20

Cost: $230 for registrations and payments received by August 31, $250 if registrations and payments are received after August 31

IRISH DANCE - This will be an introductory class taught by John Morgan of the McGrath Academy of Irish Dance. This will be a fun, no-stress class for people who like to dance. Students do not need to wear special shoes for dancing, just regular socks. Boys and Girls Grades K-2. All equipment for this class is provided.

Dates and Location: (11 Classes) Tuesdays 3:00pm-4:00pm, in the Parish Hall. We will meet the children on the blacktop at 2:50pm. September 11, 18, 25 October 2, 9, 16, 23, 30 November 6, 13, 20
Cost: $210 for registrations and payments received by August 31, $230 for registrations and payments are received after August 31


FITNESS FOR ATHLETES AND HEALTH - We have had many requests for a fitness-based class for youth. With the multiple leagues for a single sport, and the constant activity moving from one sports season to the next, children are developing more injuries than ever. This class will work on addressing these issues through core strengthening, balance/stability training, foam rolling and dynamic and static flexibility. Basically, we will teach the children how to properly warm up pre-workout/sports event, how to strengthen their core and stabilizer muscles, and then how to stretch post-workout/sports event. Boys and Girls Grades K-3 All equipment for this class is provided.

Dates and Location: 10 Classes, Thursdays 3:00pm-4:00pm (unless otherwise mentioned below), in the Gym/Parish Hall
September 13, 20, 27 October 4, 11, 18, 25 November 1, 8 (12:15pm-1:15pm), 15
Cost: $210 for registrations and payments received by August 31, $230 for registrations and payments are received after August 31


Martial Arts - Class offered by Mike Wholihan, Master Instructor 8th Degree, Black Belt

Description and registration on the following website: www.KCAmartialarts.com Mondays Grades PK-8 3:00 pm – 4:00 pm. Enrollment info here